Welcome to Our Optometry Practice at Costco Wholesale in Albuquerque.

Dear Patients, We are happy to announce that we are extending our hours. Masks are optional for both patients and employees in our office

Please note: we no longer accept VSP. If you wish to self-submit a claim to VSP you will need to contact them directly for their policies on out of network reimbursement. 

Dr. Alvarez and Dr. Reigstad are dedicated to providing you with the highest quality vision care using the latest technology. We serve the Albuquerque area and our office is conveniently located at Costco Wholesale, 500 Eubank Blvd.

Forms:
Please download and fill out our Patient Forms before you come in to save time during your visit.

Please Note:
We will only treat patients under the age of 18 with the permission of a parent or legal guardian. If your minor child will be accompanied to our office by anyone other than a parent or legal guardian, please download and complete the required consent form: Consent to Treatment of Minor Child.

Thank you!

Nutrition and Ocular Health

Research suggests that antioxidants and other important nutrients may reduce the risk of cataracts and macular degeneration. Specific antioxidants can have additional benefits as well; for example, vitamin A protects against blindness, and vitamin C may play a role in preventing or alleviating glaucoma.

Cooked kale, spinach, collards, and turnip greens (along with broccoli and eggs) are crammed full of lutein and zeaxanthin; two powerful antioxidants that may help protect against retinal damage and the onset of cataracts and age-related macular degeneration. Omega-3 essential fatty acids appear to help the eye in a variety of ways, from alleviating symptoms of dry eye syndrome to guarding against macular damage. Go to article...